Here is what to expect:

From the Therapist:

• A sense of genuine caring and warmth
• Adherence to the principles of confidentiality
• Help in clarifying your feelings and issues
• Unconditional positive regard
• A listening ear, tuned to you
• Competency
• A sense of trust
• A pleasant relaxing environment
• A facultative, helping relationship

During the Sessions:

• That the focus of therapy is on you
• To be treated with dignity and respect
• To explore your feelings and concerns
• To be an active participant
• That the therapist is paying full, undivided attention to you
• A clear understand of the expectations of therapy